How to Use Affirmations

How to Use Affirmations

0 0 hace 4 meses
Affirmations are positive statements, usually present tense. These statements affirm things you want to be true. They can be true now or they can be things you want to bring into your life.

Any time is the best time to use affirmations. Fill your mind with them throughout the day.
Start your day with some affirmations and end the day with your most relevant.
Stick them on sticky notes around the house.
Record them on your phone and play them back to yourself.

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